Benefits of 3% CBD oil 3: less stress, less pain, better sleep Cannabidiol has numerous benefits, and researchers have begun to extensively investigate its potential only recently. Nevertheless, many positive effects have already been backed by scientific findings, and physicians too are beginning to use this natural active ingredient. 3% CBD oil can have the following effects: relaxing and stress-reducing anxiety-relieving and calming anti-inflammatory pain-relieving against gastrointestinal disorders and nausea The possible applications seem endless, and already today, many people rely on the effect of CBD. It is said to increase physical and mental well-being and help against several other complaints. However, CBD oil is not an alternative to medical treatments and medicines. Neither does it replace a visit to the doctor or pharmacist! CBD as a dietary supplement can support - but not replace - therapy and a healthy lifestyle. With cannabidiol, you now have the opportunity to treat mild ailments naturally. For example, if you have a headache, try taking a few drops of CBD oil before resorting to classic painkillers (e.g., ibuprofen). CBD oil 3 percent: How to take it (sublingually) One of the decisive advantages of CBD oil is that it can be taken quickly, easily, and discreetly. In order for the CBD effect to kick in particularly fast, you should go with the sublingual intake instead of simply swallowing the CBD oil. For the sublingual administration, drop the oil under your tongue as usual and keep it there for one to two minutes. This way, the first cannabidiol molecules are absorbed through the mucous membranes in your mouth and reach the receptors of your endocannabinoid system. The endocannabinoid system, by the way, extends throughout the body, has important effects on the entire organism, and is made up of two different receptor types: CB1 and CB2 receptors. CBD interacts predominantly with the CB2 receptor, which causes its typical effect. In general, taking 3% CBD oil is slightly trickier than swallowing a CBD capsule. With CBD oil, the dosage depends on you. What might appear as a burden is, at the same time, an advantage, as you can determine the amount of CBD yourself and adapt it to your needs. As a general rule, you can follow these steps: Preparation: How to draw up the dropper 1. Before you open the vial, you should shake it well so that the active ingredient is distributed in the hemp oil. 2. Then open the vial unscrewing the dropper cap. 3. Now dip the dropper into the golden-brown CBD oil and squeeze the top of the cap, which creates a vacuum that allows the oil to be drawn up. 4. When the dropper is full, release the top of the cap. 5. Be careful not to squeeze the top until you are ready to drop the CBD oil under your tongue. Tips for a pleasant CBD oil intake: Drawing up the dropper takes just a few seconds, and then you are ready to consume your CBD oil. Tilt your head back slightly, open your mouth wide, and gently squeeze the top of the dropper. Drop by drop, the CBD oil reaches your mouth. Make sure that you do not swallow it immediately, but keep it under your tongue. Best CBD effect: After the desired amount of CBD is under your tongue, refrain from swallowing for one to two minutes. Afterwards, you can simply swallow the CBD oil without rinsing with water. CBD works fastest if taken on an empty stomach. After taking the oil, you shouldn't eat, drink, or smoke for 10 to 15 minutes. Storage of 3% CBD Oil: Tips for optimal storage A 10 ml vial of 3 % oil can last up to several weeks, depending on the dosage you choose. To ensure that the quality stays high, you should protect your CBD oil from heat and direct sunlight. Room temperature and low light are the optimal conditions for storing enecta's 3 % CBD oil. Also, make sure that it is out of the reach of children. How often can you take CBD oil? The World Health Organization (WHO) has declared that CBD products do not cause physical or psychological dependence. To achieve the best possible effect, 3% CBD oil should be taken regularly or daily. There is no danger of overdosing on CBD. Depending on your needs, you can take CBD oil two to three times a day. Generally, the CBD effect lasts between six and eight hours. Dosage: How to dose 3% CBD oil Opinions differ on the dosage of CBD products. There is no generally valid dosage recommendation. This is because each individual reacts differently to cannabinoids. Try out different CBD dosages, pay attention to how your body reacts, and find your individual dose. Do not follow the "more is better" principle, but start with the lowest possible dosage and increase it until you experience the desired effect. CBD content per drop: When determining your CBD dosage, you need to calculate the total amount of CBD per drop. One drop of 3% CBD oil contains exactly 1 mg of CBD. Accordingly, this oil allows you to dose to the milligram and increase the amount of CBD in small steps. This is especially favorable if you are not used to CBD. Guidelines to dose 3% CBD oil: The amount of CBD you should take depends on your body, metabolism, and many other factors. Users report that the dosage can be divided into three levels. These guidelines can help you determine your optimal dosage: low dosage: 10mg CBD (approx. 10 drops) medium dosage: 20 mg CBD (approx. 20 drops) high dosage: 60 mg CBD (approx. 60 drops) The 3% CBD oil is particularly suitable for those who prefer a low to medium dosage. The more intense the symptoms that are to be alleviated by the CBD oil, the higher the CBD dosage should be. When it comes to dosage, the proof of the pudding is in the eating. This speaks for the CBD oil 3 percent from enecta: Certified quality and natural effectiveness Enecta trusts in the power of nature and uses 100% organic ingredients that are grown, harvested, and processed by hand. We extract our CBD from certified hemp plants and gently process it. In addition, the 3% CBD oil is regularly tested by an independent laboratory. It is ensured that no harmful substances, pesticides, or heavy metals are contained. Reliable ally against acute complaints In the case of pain, acute stress, or sleep disorders, we all want quick relief. 3% CBD oil kicks in quickly and has a high bioavailability. It often takes only 10 to 20 minutes until a first, pleasant effect becomes noticeable. This is mainly due to the fact that the oral mucosa absorbs part of the CBD. After about 45 minutes, the gastrointestinal tract absorbes the rest of the CBD. For comparison: CBD capsules usually start to work after one hour. Since it is based on high-quality hemp seed oil, our 3% CBD oil can be optimally utilized by your body. Dose to the milligram in everyday life 3% CBD oil 3 percent fits in every pocket and is your perfect companion in everyday life. The cap dropper ensures discreet, quick intake and precise dosage. How many drops you need depends on your individual feel-good dosage, physical factors, and the intensity of your symptoms. Money-back guarantee Thanks to the “satisfy or refund” warranty you have up to 30 days to return free from fees the products that don’t satisfy you.